Croatia<

Where fuck organizing happens...

Don't you hate on dr miller, Bryan. He still getting it done... Granted at like 6 minutes at a time, but that's all we really need for John wall breaks

The worst part of chronic runners knee is when it hits you in the middle of a game. Going from full speed to not being able to walk ftw

Ante are you the best player  on the university team? Or at least do you think you're the best player? I'm sure you'll be back into star/captain shape when you get used to the teammates

I'm the best player on my Lions team, my club etc. And the captain...

I was selected for the university team in January (when they do the selection based on improvements over the year and stagnations of course)

and I made a leap from not being selected last year,

to being selected on a 15 man roster, and playing behind the captain pg who's been the captain for 2 years there...

I think I'm the best, but I don't get too much of a opportunity, but I'll get it, no doubt...And when I get the playing time and I get used to those guys, I'll be great just like I'm great for the Lions, because this is what I do, I shine on them fgts...

I play 30 mpg for the Lions, 9mpg for the university...

Big difference...Note, in Europe, games are 40mpg...

Lol 9 mpg is worse than Diante Garrett jfc

I forgot the guy ahead of you is the captain. That must be why you don't play... Guess coach isn't a fan of midget backcourts eh. Kinda sucks that you gotta wait your turn regardless of your production. Smh @ the patience aspect of this. That's something I couldn't handle at all

If you're going to a d league tryout this year, doesn't that severely effect your position on the team?

The d league tryout is my last option...

Nah, my size is fine, the captain pg is slimmer and taller like an inch or 2...He knows the system better and hes more familiar with all the things here...

One of the best rappers in Croatia popped in our studio on Friday...

shocking that one of the best rappers in Croatia is white. I fell out of my chair etc

  

Lol you guys should find a way to expand your radio stuff. If you guys are getting attention for the biggest people in Croatia, you guys can slowly expand to nearby countries imo

Like Bryan implied, everyone around there is the same anyways

Dallas records shared our video!!!!?!?!?!?

NIGGA WHAT!? The best label in Croatia, DAMN!

In these 5 days of injury, I did 3 strenght workouts, calisthenics, can't run = build up your upper body, that's my goal this offseason, get even stronger in the upper body...

I'm 171 lbs atm, 5% body fat, 180 is the goal, all muscle!

You guys the biggest rap/"urban" station over there yet?

Gain some fat imo. Getting to 180 with muscle is nice but then get to 190 with fat. Sure you lose a little speed but your tank rating goes up by 15. You need that extra weight to finish at the rim. It's better since you're 6 ft

Nothing is more useless and annoying than a dude that's ripped as hell but still weak as shit & easy to push around

Let me do some forum math on your current body measurements

Height: 5'11 1/4

Weight: 164 lbs

  

I'm trying hard to gain weight atm. Its a struggle. I'm the guy Leroy is describing atj lol.

Lol I also refuse to believe ante is 171, but that's cause I never seen him in person. Tbh he looks like he's 130 lol, but of course that's not possible... Even darren collison is like 145 (supposedly)

I never had trouble gaining or losing weight. Just be a fatty FFS, obviously don't go overboard and stuff your face with mcdonalds but just eat.. Has your metabolism not slowed down? What a beast etc

Take it from someone who plays ball at Raymond Felton size, it's nice being 6 ft and finishing and traffic and pushing everyone around (and still being able to get past defenders)
:kyrie:

Bryan wrote:

Let me do some forum math on your current body measurements

Height: 5'11 1/4

Weight: 164 lbs

  

I'm trying hard to gain weight atm. Its a struggle. I'm the guy Leroy is describing atj lol.

I'm strong as fuck, big guys have a haaaaaaard time pushing me around and I'm fucking annoying...

I'm 171 brahs...

Look at this photo with my teammate, this was December 26th 2013, basically 5 months ago, before a calisthenics workout (up close, I'm at the right side lol, without the baggy xxl jersey):



Still don't believe?

Jerseys suck in Croatia, rarely slim fit...

I don't want to be fat, I can't be pushed around, I'm fine...I can finish with contact, I'm strong, but I can always, always be stronger...

How many times do you eat B, and what, and how much every meal?

^ alright that's believable lol

Well if you can push around the big white people in Croatia, I'm sure you'll be able to push around the skinny blacks here (Everyone basically looks like nerlens noel and weighs less regardless of height imo).

Idk how you can do all that at 171 with no fat but I sure as hell can't lol. I at least need the fat, I'm jealous etc

Thank you...

Dedication brah, a whole lot of that, mastering the zone diet by Barry Sears...

Dedication with food basically...

Not overreating etc...I'm proud on myself tbh and I feel great doing it and now it's a damn routine!

lol at that pic clearly taken after a workout and you're flexing. I look like a beast 10 minutes after my workout too if I'm flexing. 165-170 is about right. Good for your age and development.

Lately I've been eating slightly smaller meals and eating bigger snacks. But then it gets tough when I work because it's tougher to eat the way I'd like obviously.

Ideally I'll eat a high protein lunch, chicken of some kind usually. Then like 3 hrs later I'll have a peanut butter sandwich and some beef jerky or ham with my energy drink. Then after I workout I'll have my cliff bar and drink a lot of water. Prolly eat dinner 90 mins later. And then have another fairly large snack around 9pm or so. Tough for me to gain a ton of weight being allergic to dairy products. I just can't eat many fatty foods. #Life

Before workout, flexing a little lol...

Damn man, you're 6ft am I correct? Can you eat like seeds and shit? Avocados, almonds/nuts, soymilk, fish, natural oils etc. are healthy fatty foods, with them you should gain weight...

Do you have a big breakfest?

That's really important IMO...

You eat a lot of meat, I can't stand a lot of meat, I feel bad after I eat red meat, I eat a lot of vegetables, I can eat meat though, but it fucks up my mood and performance...

How are you on fruit or veggies?

Do you cook your own food ante? Dieting here is too expensive and hard. I can't do it & it has nothing to do with my willpower/dedication. It's just hard spending 3x the money on good food & cooking it instead of just buying cheap BS

Dairy allergy is a bitch. Egg + plant life allergy I have is is better imo. Cookies & milk > life

Thanks to school and hectic schedules, my high protein lunch is a pollo bowl from el pollo loco. Dat Mexican fast food :rayray2:

I do, mediterranean food is heaven on Earth, we're truly blessed here with food, most people don't realize here that they eat really healthy when I hear how the rest of the world eats...

A lot of fruit and veggies, cooked veggies, great meat quality, a lot of fish, like A FREAKIN' LOT of FISH...

I hear you man, healthy food is at ok price atm here...

Man, dairy allergy really sucks...

Could you save money for better food? Pollow bowl, what of where and what? lol I don't know what's that...

^ It's fast food lol. Chicken, rice, beans in a bowl for $5. It's a poor person/"I don't have money because of college" thing. I guess I could save up but it would only be enough for a like a few weeks, so that's kinda pointless. I also wouldn't be able to cook it most likely, unless it's premade

A lot of Fish... That's the nastiest shit I've ever heard :rondo:

I don't even want to start a diet that involves fish, even if it's optional lol

Damn, that's freaking horrible, with better food you would feel better, play better, studied better and have better health, especially with your injuries, fast food = more injuries...

Fish>

lol nasty...

You hating on chicken rice and beans brah? Cause that's been my diet for 18 years. Aside from the fact that it's the only thing I can eat, it's the generic Hispanic in California diet lol

You euros are lucky that you get the best foods. We stuck with high prices on good food and fast food everywhere and cheap

I don't trust soy milk. That is traditionally used for women here. I don't want boobs breh. My diet is so fucking boring it makes me wanna kill myself. Me and Leroy do the best we can, given our situation imo.

I typically don't eat much of a breakfast. I'm either in a hurry to go to work or I sleep in. I forget that Ante is basically college freshman age. Compared to freshman D1 college PGs his body is in good shape. Most of those guys are pretty skinny out of high school but obviously much quicker than Ante..you know, since he's white and everything  :rayray2: 

Yea ante is in fantastic shape compared to everyone else here. That's why I have faith in him to make noise in the d league. I haven't been wrong about anyone imo

Breakfast is great. I skipped it for 17 years and this year I got into it. I started off with like cereal and toast ems/pop tarts, and now I'm onto a normal person sausage, biscuit, bacon etc breakfast. I'll take that even if it's fattening tbh

I hear almond milk is the beastest thing in the history of wannabe dairy products. Just not too mainstream because it's slightly more expensive, people are cheap etc